Help Lines Around the World

(a more general list)

Taken from the Simple Life blog at Tumblr | Last updated 2 June 2021

US Helplines

  1. Depression Hotline: 1-630-482-9696
  2. Suicide Hotline: 1-800-784-8433
  3. LifeLine: 1-800-273-8255
  4. Trevor Project: 1-866-488-7386
  5. Sexuality Support: 1-800-246-7743
  6. Eating Disorders Hotline: 1-847-831-3438
  7. Rape and Sexual Assault: 1-800-656-4673
  8. Grief Support: 1-650-321-5272
  9. Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  10. Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  11. Child Abuse: 1-800-422-4453

UK Helplines

  1. Samaritans (for any problem): 08457909090 email jo@samaritans.org
  2. Childline (for anyone under 18 with any problem): 08001111
  3. Mind infoline (mental health information): 0300 123 3393 email: info@mind.org.uk
  4. Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
  5. b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) email: help@b-eat.co.uk
  6. b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
  7. Cruse Bereavement Care: 08444779400 email: helpline@cruse.org.uk
  8. Frank (information and advice on drugs): 0800776600
  9. Drinkline: 0800 9178282
  10. Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) email info@rapecrisis.org.uk
  11. Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
  12. India Self Harm Hotline: 00 08001006614
  13. India Suicide Helpline: 022-27546669
  14. Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines

  1. Argentina: 54-0223-493-0430
  2. Australia: 13-11-14
  3. Austria: 01-713-3374
  4. Barbados: 429-9999
  5. Belgium: 106
  6. Botswana: 391-1270
  7. Brazil: 21-233-9191
  8. China: 852-2382-0000
  9. (Hong Kong: 2389-2222)
  10. Costa Rica: 606-253-5439
  11. Croatia: 01-4833-888
  12. Cyprus: 357-77-77-72-67
  13. Czech Republic: 222-580-697, 476-701-908
  14. Denmark: 70-201-201
  15. Egypt: 762-1602
  16. Estonia: 6-558-088
  17. Finland: 040-5032199
  18. France: 01-45-39-4000
  19. Germany: 0800-181-0721
  20. Greece: 1018
  21. Guatemala: 502-234-1239
  22. Holland: 0900-0767
  23. Honduras: 504-237-3623
  24. Hungary: 06-80-820-111
  25. Iceland: 44-0-8457-90-90-90
  26. Israel: 09-8892333
  27. Italy: 06-705-4444
  28. Japan: 3-5286-9090
  29. Latvia: 6722-2922, 2772-2292
  30. Malaysia: 03-756-8144
  31. Mexico: 525-510-2550
  32. Netherlands: 0900-0767
  33. New Zealand: 4-473-9739
  34. New Guinea: 675-326-0011
  35. Nicaragua: 505-268-6171
  36. Norway: 47-815-33-300
  37. Philippines: 02-896-9191
  38. Poland: 52-70-000
  39. Portugal: 239-72-10-10
  40. Russia: 8-20-222-82-10
  41. Singapore: 1-800-221-4444
  42. Spain: 91-459-00-50
  43. South Africa: 0861-322-322
  44. South Korea: 2-715-8600
  45. Sweden: 031-711-2400
  46. Switzerland: 143
  47. Taiwan: 0800-788-995
  48. Thailand: 02-249-9977
  49. Trinidad and Tobago: 868-645-2800
  50. Ukraine: 0487-327715